Annapurna Round + Nar Phu Trek
Overview
Short Itinerary
Day 1: Arrival in Kathmandu and transfer to hotel.
Day 2: Sightseeing in Kathmandu and preparation for the trekking.
Day 3: Drive from Kathmandu to Besisahar to Koto (2,600m)
Day 4: Trek from Koto to Dharamshala/Meta (3,230m)
Day 5: Trek from Dharamshala/Meta to Kyang (3,630m)
Day 6: Trek from Kyang to Phu (4,080m)
Day 7: Acclimatization Day in Phu
Day 8: Trek from Phu to Nar (4,110m)
Day 9: Explore Nar Village
Day 10: Trek from Nar to Ngawal (3,660m)
Day 11: Trek from Ngawal to Manang (3,540m)
Day 12: Acclimatization Day in Manang
Day 13: Trek from Manang to Yak Kharka (4,018m)
Day 14: Trek from Yak Kharka to Thorong Phedi (4,450m)
Day 15: Cross Thorong La Pass (5,416m) and Trek to Muktinath (3,800m)
Day 16: Trek from Muktinath to Jomsom (2,700m)
Day 17: Drive/Fly from Jomsom to Pokhara
Day 18: Drive from Pokhara to Kathmandu
Day 19: Shopping and preparation for final departure
Day 20: Departure from Kathmandu to homeland
Detail Itinerary
Day 1-2: Arrival in Kathmandu
- Arrive in Kathmandu, Nepal’s capital.
- Spend the first day exploring the vibrant city, visiting temples, and preparing for the trek.
- Obtain any necessary permits for the Nar Phu Valley trek.
Day 3: Drive from Kathmandu to Besisahar to Koto (2,600m)
- Take a scenic drive from Kathmandu to Besisahar.
- From Besisahar, continue by jeep or local transport to Koto, the starting point of the Nar Phu Valley trek.
- Overnight in Koto.
Day 4: Trek from Koto to Dharamshala (3,230m)
- Begin the trek from Koto and follow the trail along the Nar Phu Khola.
- Reach Dharamshala, also known as Meta, where basic accommodation is available.
- Overnight in Dharamshala.
Day 5: Trek from Dharamshala to Kyang (3,630m)
- Continue trekking deeper into the Nar Phu Valley.
- Pass through picturesque landscapes and remote Tibetan villages.
- Reach Kyang and settle in for the night.
Day 6: Trek from Kyang to Phu (4,080m)
- Trek to the village of Phu, a traditional Tibetan settlement.
- Explore Phu village and its ancient monasteries.
- Overnight in Phu.
Day 7: Acclimatization Day in Phu
- Spend a day acclimatizing to the altitude in Phu.
- Take short hikes around the village or visit nearby monasteries.
- Overnight in Phu.
Day 8: Trek from Phu to Nar (4,110m)
- Leave Phu and trek towards Nar Village.
- Enjoy stunning views of the surrounding mountains and landscapes.
- Overnight in Nar.
Day 9: Explore Nar Village
- Spend the day exploring Nar Village and its surroundings.
- Visit Nar Monastery and interact with the local community.
- Overnight in Nar.
Day 10: Trek from Nar to Ngawal (3,660m)
- Leave Nar Village and descend towards Ngawal.
- Pass through scenic valleys and forests.
- Overnight in Ngawal.
Day 11: Trek from Ngawal to Manang (3,540m)
- Trek from Ngawal to Manang, a larger village with more amenities.
- Enjoy panoramic views of the Annapurna range along the way.
- Overnight in Manang.
Day 12: Acclimatization Day in Manang
- Spend a rest day in Manang for acclimatization.
- Explore the village or take short hikes in the surrounding area.
- Overnight in Manang.
Day 13: Trek from Manang to Yak Kharka (4,018m)
- Resume the trek and ascend towards Yak Kharka.
- Pass through alpine meadows and grazing pastures.
- Overnight in Yak Kharka.
Day 14: Trek from Yak Kharka to Thorong Phedi (4,450m)
- Continue ascending towards Thorong Phedi, the base camp for Thorong La Pass.
- Prepare for the pass crossing the next day.
- Overnight in Thorong Phedi.
Day 15: Cross Thorong La Pass (5,416m) and Trek to Muktinath (3,800m)
- Start early to cross Thorong La Pass, the highest point of the trek.
- Descend to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.
- Overnight in Muktinath.
Day 16: Trek from Muktinath to Jomsom (2,700m)
- Descend further to Jomsom, a charming town famous for its apple orchards.
- Enjoy the views of the Kali Gandaki River valley along the way.
- Overnight in Jomsom.
Day 17: Fly from Jomsom to Pokhara
- Take a short flight from Jomsom to Pokhara.
- Spend the rest of the day relaxing in Pokhara, a beautiful lakeside town.
- Overnight in Pokhara.
Day 18: Drive from Pokhara to Kathmandu
- Drive back to Kathmandu from Pokhara.
- Enjoy the scenic journey through rural Nepal.
- Overnight in Kathmandu.
Day 19: Shopping and preparation for final departure
- Organize belongings and ensure nothing is left behind.
- Check travel documents such as passports, tickets, and visas for accuracy.
Day 20: Departure from Kathmandu
- Depart from Kathmandu, either continuing your journey or heading back home.
- Depart from Kathmandu, either continuing your journey or heading back home.
This itinerary provides a balanced mix of trekking, acclimatization, and cultural exploration, allowing trekkers to fully experience the beauty and uniqueness of the Nar Phu Valley and surrounding Annapurna region.